The Course
Ever wondered how you'd fare in a sticky situation where self-defense is key? Well, guess what, you're in the right place to find out and skill up! This dynamic course takes a deep dive into the world of practical self-defense, focusing on the robust and reality-based techniques of the Israeli Krav Maga system. We'll cover the nuts and bolts of awareness, avoidance, and—when push comes to shove—how to effectively neutralize threats. Whether it's mastering the art of quick thinking to escape grabs or learning the most efficient ways to strike back, we've got you covered.
Now, let's talk about taking these skills off the mat and into your daily life. This isn't just about throwing punches and kicks; it's about cultivating a mindset that puts safety first. Enhance your confidence as you navigate through life, knowing you've got the tools to protect yourself and your loved ones should the need arise. From tight corners in urban jungles to any unexpected confrontations, the techniques you'll learn here are not just theories—they're real-world moves for real-life situations. Plus, did we mention the killer workout you'll get? Trust us, your body and mind will thank you.
What you will learn
When I first started putting this course together, I made sure to think about what it's like to be a beginner — the excitement, but also the nervousness that can come with trying something new. My goal was to create something that was not just easy to follow, but also truly empowering. This course is carefully structured to help you quickly grasp the basics and build a solid foundation. It's loaded with practical tips and real-life scenarios that'll make you feel confident and prepared. The lessons are bite-sized, so you won't get overwhelmed, and I’ve injected a bit of fun to keep things engaging. I'm really proud of how it has turned out; it's a mix of hard-earned knowledge and clear, accessible teaching. All in all, by the end of this journey, you'll feel not just informed, but also equipped and inspired to apply what you've learned in real-world situations.
Curriculum
The curriculum block is dynamic. As you add curriculum to your course, you'll see it automatically populate here.
Your instructor
Christina L. Harrison boasts a wealth of experience as an educator with a unique specialization in kinetic learning and self-defense methodologies. Her journey led her to develop a profound understanding of Krav Maga, which she has since integrated into her curriculum, allowing her to impart both physical empowerment and mental resilience to her students. With a masterful grasp of this Israeli martial art, Christina has dedicated years to refining and adapting Krav Maga principles to fit educational environments, ensuring that her teachings are accessible, engaging, and deeply informative.
Her course, "Krav Snapshots," is a distillation of her passion and expertise, offering a dynamic approach to personal safety that resonates with students from all walks of life. Christina's commitment to her craft is evident in each meticulously planned session—blending practical skills with theoretical knowledge. Her enthusiasm not only for the techniques but also for the confidence and awareness they foster, is infectious, inspiring her students to embrace a proactive stance on personal security. Christina's dedication to Krav Maga is not just a professional pursuit; it is a lifelong passion that she is eager to share, making the learning process as empowering as the art itself.
Dynamic
Harnessing High-Energy Techniques for Effective Self-Defense
Precision-Focused
Mastering the Art of Accurate and Efficient Combat Skills
Tactical
Strategic Approaches to Real-World Defense Scenarios